Look Inside the book

The guide discuses stress, nutrition, herbs, supplements and eye exercises. Focusing on an holistic view of the body, I give advice directed to help you be more informed, more aware and in control of your life.
  • 8 Chapters
  • Detailed Instructions
  • Clear Descriptions
  • Useful Therapies
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I have Dealt with this condition for over twenty years.

Improve your Health

Be resiliant, get help and improve by daily effort.

Healthy Vission

See better and more importantly, feel better.

"I appreciate all your work, I would also like to thank you for introducing me into Ekadashi and Ayurvedic medicine, it has changed my fasting and medical game."

Chapter Overview

All about Keratoconus, and general ideas & treatements.

A Mysterious Disease

Origins and posible causes, hypotesis and general theories about Keratoconus.

Diet and Lifestyle

How to improve your general lifestyle to take better care of your eye’s and overall health.


Ideas on what to eat, what supplements to use, vitamins and minerals. Includes tips on nutrition.

The Mind

How what you believe affects your actions, how to change, and the role of habits in the developement of disease.


An introduction to traditional Chinese medicine with ideas to implement in your health regime.


An introduction to India’s Ayurveda medicine and Yoga practices to implement in your health regime.


An introduction to improving your metabolism by removing toxins from your body.

Other alternative therapies

More ideas on Relaxation, Homeopathy, Earthing and Hyperbaric oxygen medicine.

Read it on your favorite device!

This book offers a unique integrated system of preventive health care. Discussing many topics of interest to anyone with health problems, so you are empowered and in control of your life and your eye’s health.

You will learn

• How to be resilient, face this challenge and delay progression of keratoconus.

Diet & Life Style advice

• Key concepts in nutrition, lifestyle and Diet.

French version on amazon
Heriberto Rangel

Heriberto Rangel

- Writer & Novelty Seeker

Heriberto is an engineer and guitar fanatic, he loves to improve its health, and others people’s health.

He has keratoconus, and write about health and self-development, learn more at

Other insights and articles

Related posts about health in general, and keratoconus advances and theories.

Keratoconus what to do
08 Apr, 2020 Beto R.

Keratoconus what to do


Whether you have questions or you would just like to say hello, write me.





Mexico, City.